🌸Menstrual & Hormonal Disorders

Kashtartava

Dysmenorrhea (Painful Periods)

Sanskrit: Kashtartava

What Is Kashtartava?

Painful menstrual periods caused by Vata obstruction in the reproductive channels, affecting quality of life significantly.

Common Symptoms

Severe cramping during periods

Lower back and thigh pain

Nausea and headaches

Fatigue and mood changes

Pain starting 1-2 days before period

Ayurvedic Approach

Vata-pacifying treatments including warm Abhyanga, specific herbs like Dashamoola and Ashoka, uterine-toning formulations, dietary warmth, and targeted yoga practices.

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